Carrot Milkshake Recipe



Carrot milkshake recipe | how to make carrot milkshake | carrot cashew milkshake


Carrot milkshake recipe | carrot cashew milkshake | Carrot smoothie recipe | how to make carrot milkshake with detailed stepwise photos. It is a delicious shake prepared with cooked carrots, cashews, sugar, and chilled milk.

Carrot cashew milkshake is a rich and creamy shake that is loaded with vital nutrients, vitamins, and minerals. You can try this carrot cashew smoothie for your breakfast or as a mid-morning snack. It is simple to prepare and the ingredients are already available in everyone's kitchen.

Carrot milkshake is a perfect summer recipe and the chilled shake keeps you full and satiated for a few hours. Raw carrots do not work for this recipe, I happened to see a lot of YouTube videos using raw carrots to make this carrot milkshake. But, I personally do not recommend that, so please take some time to cook the carrots before preparing this milkshake. 


Carrot Cashew Milkshake | Carrot Smoothie | Carrot Milkshake Recipe


Additionally, cashew nuts are added to get a rich and creamy texture. You can even add soaked almonds as well to make carrot almond milkshake/
smoothie. However, if you are allergic to nuts feel free to skip it totally. Plain carrot milkshake also tastes yummy!

If you like cardamom flavor add a tiny pinch as it gives a nice aroma to the carrot milkshake. Carrots are naturally sweet so adjust sugar/honey/date syrup accordingly.

Please check out my carrot recipes which include, 






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Carrot Cashew Milkshake | Carrot Smoothie | Carrot Milkshake Recipe

Recipe - Carrot Milkshake | Carrot Smoothie | Carrot Cashew Milkshake. 


Serves - 2 
Cuisine - Indian. 
Course - Cold beverage.
Diet - Vegetarian.
Cook time - 15 mins | Prep time - 5 mins | Total time - 20 mins.
Author - Pavithra.

Carrot milkshake ingredients:


1. Milk - 500 ml
2. Carrots - 2 large carrots 
3. Cashews - 10 to 15
4. Sugar - 2 tbsp 
5. Ice cubes - 5
6. Water - 2 tbsp


Notes:

1. For sweetness, you can use dates, honey, dates syrup, brown sugar, coconut sugar, etc.
2. Raw carrots do not work for this carrot milkshake. 
3. Carrot milkshake can be made without any nuts. So feel free to skip it if you are allergic to any nuts.
4. You can use soaked almonds in place of cashews.
5. Vanilla or any flavored ice cream can be added on top. 

How to make carrot milkshake | carrot cashew milkshake:


1. Wash, peel the carrot skin and chop it roughly. 

2. Take a container and add carrots, cashews along with water or little milk.   

3. Pressure cook it for 15 mins. 

4. Take out the container once the pressure is released completely. 

5. Put the boiled carrots, cashews, sugar, ice cubes in the blender jar. 

6. Grind it using little milk onto a smooth paste. 

7. Now add the remaining milk and blend the mixture nicely.

8. Chilled carrot cashew milkshake is ready to be served.


How to make carrot cashew milkshake with detailed step by step pictures:



1. Wash, peel the carrot skin, and chop it roughly.


Carrot Cashew Milkshake | Carrot Smoothie | Carrot Milkshake Recipe


2. Take a container and add carrots, cashews along with water or little milk.


Carrot Cashew Milkshake | Carrot Smoothie | Carrot Milkshake Recipe


3. Pressure cook the carrots and cashews for 15 mins. 


Carrot Cashew Milkshake | Carrot Smoothie | Carrot Milkshake Recipe


4. Take the container once the pressure is released completely. 


Carrot Cashew Milkshake | Carrot Smoothie | Carrot Milkshake Recipe


5. Put the boiled carrots, cashews, sugar, ice cubes in the blender jar.


Carrot Cashew Milkshake | Carrot Smoothie | Carrot Milkshake Recipe


6. Grind it using little milk onto a smooth paste.


Carrot Cashew Milkshake | Carrot Smoothie | Carrot Milkshake Recipe


7. Now add the remaining milk and blend the mixture nicely.


Carrot Cashew Milkshake | Carrot Smoothie | Carrot Milkshake Recipe


8. All the ingredients blended well.


Carrot Cashew Milkshake | Carrot Smoothie | Carrot Milkshake Recipe


9. Chilled carrot cashew milkshake is ready to be served.


Carrot Cashew Milkshake | Carrot Smoothie | Carrot Milkshake Recipe


You can also check out my other delicious milkshake recipes which include,



Carrot milkshake calories: 



(*Nutrition information is calculated using an ingredient database and should be considered an estimate).


Health Benefits of Carrots:


1. Carrots are packed with beta-carotene that converts our body into vitamin A.
2. Vitamin A is needed for good eyesight, immune system, growth and development, absorption of iron.
3. It contains Vitamin B6 which converts the food into energy.
4. It helps in blood pressure control.
5. It contains Vitamin K1 which promotes bone health.
6. It is rich in biotin, potassium.
7. It balances your blood sugar.
8. It helps with digestion.
9. Carrots are great for oral care, healthy skin, and hair.
10. It is low in calories which helps to maintain body weight.


Carrot Cashew Milkshake | Carrot Smoothie | Carrot Milkshake Recipe


*Health benefits of Cashews:


1. Rich in copper.
2. Good for the skin, teeth, and gums.
3. It has omega 3 fatty acids.
4. Rich in dietary fibers which helps to digest food well.
5. It has linoleic and oleic acids which help in getting healthy and shiny hair.
6. Cashew prevents heart disease.
7. It boosts bone and oral health
8. It prevents gallstones.
9. Cashews are cholesterol and sodium-free.
10. It is a great source of Vitamin K and healthy fats.
11. Good source of protein.
12. It provides energy and vitality.
13. Cashews contain selenium.
14. It improves blood.
15. It helps in weight loss.

*Health benefits of milk:


1. Strong and healthy bones.
2. Muscle growth.
3. It helps in weight loss.
4. Great energy booster.
5. Strengthens the immune system.
6. Good for eyesight.
7. Great source of vitamin D and calcium.
8. Healthy teeth,
9. Good for skin and hair.
10. Boosts immune system.


Carrot Cashew Milkshake | Carrot Smoothie | Carrot Milkshake Recipe

I have also attached vegetable salads varieties for you, please take a look!!!



  




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Carrot Cashew Milkshake | Carrot Smoothie | Carrot Milkshake Recipe

Learn how to make carrot cashew milkshake | carrot smoothie | carrot milkshake recipe at Pavi's Kitchen.