Spicy mango salad recipe | Indian mango salad recipe | Mango kosambari recipe | Raw mango kachumber recipe with detailed step by step photos.
Mango kachumber is a crunchy and tangy vegetable salad. It is a spicy salad which can be served as a side dish for rice and roti. Further, it is a perfect summer salad recipe and there is no tadka/oil dressing. You can even keep this salad as a base for bhel puri or masala puri chaat. I had tried this mango salad with bhel puri it tasted really good.
Mango season is around the corner in San Diego and I have been seeing some fresh green mangoes in our nearby grocery store. So it is time to make mango recipes and post them on my blog, stay tuned to Pavi's Kitchen for more such recipes:)
Recipe: Spicy mango salad | Indian mango salad | Mango kosambari | Raw mango kachumber
Serves - 2
Cuisine - Indian
Course - Salad
Diet - Vegetarian | Vegan
Prep time - 15 mins
Author - Pavithra
Green mango salad ingredients:
2. Onion - 1 Small
3. Tomato - 1 small
4. Cucumber - 1 small
5. Carrot - 1 small
6. Cilantro / Coriander leaves - 5 sprigs
7. Mint leaves - optional
8. Lemon - Half
9. Green chili - 1 optional
10. Salt - 1 tsp / As per taste
Spice Powders:
1. Red chili - half tsp
2. Coriander powder - half tsp
3. Cumin powder - 1/4 to 1/2 tsp
How to make mango salad:
2. Give it a gentle mix using a ladle and add the spice powders and salt.
3. Squeeze half a lemon over the veggies.
4. Give it a nice mix. Let it rest for 10 minutes and then serve.
The refreshing "Spicy Green mango salad / Raw mango Kachumber" is ready to be served. Enjoy!!!
How to make mango kosambari with step by step photos:
2. Give it a gentle mix using a ladle and add the spice powders and salt.
3. Squeeze half a lemon over the veggies.
4. Give it a nice mix. Let it rest for 10 minutes and then serve.
The refreshing spicy mango salad is ready to be served. Enjoy!
Health Benefits of Raw Mango:
1. Raw mango lowers cholesterol.
2. It contains vitamin C and antioxidants.
3. It improves digestion.
4. It helps to reduce acidity in the stomach.
5. Raw mango gives a lot of energy.
6. It detoxifies the liver.
7. It strengthens the immune system.
8. It helps in weight loss.
9. Good for hair, skin, and teeth.
10. It prevents dehydration.
11. It treats stomach disorders like constipation, indigestion, bloating.
Here is my way of eating raw mango and I hope this plateful of maanga, uppu, molagapudi brings back your childhood nostalgic memories:)
Raw Mango salad calories:
(*Nutrition information is calculated using an ingredient database and should be considered an estimate)
Do try this spicy mango salad/mango kosambari recipe and let me know how it turns up. Do express your thoughts in the comment section below, I would always love to hear from you.If you like Pavi's Kitchen recipes, please share them with your friends and family.
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6 Comments
Looks Yummy! I am sure it tastes yummy too!
ReplyDeleteYes, it does taste yumm... Thank you for stopping by!
DeleteLooks so professional the way you have chopped the mangoes ....reminds me of the tasty beach Sundal. Continue to create magic with your ladle. Good luck.
ReplyDeleteAww...Thank you so much!:)
DeleteThis is my favourite. Very nice presentation.
ReplyDeleteThat's nice! Thank you for stopping by:)
Delete