Badam ladoo recipe | Almond ladoo recipe | Badam ke laddu | kesar badam laddu
My all-time favorite badam sweet recipe is back on the menu for this festive season. Diwali is around the corner, and no Indian festival is complete without sweets and snacks. Last Diwali, I made badam burfi and badam halwa, and this time I wanted to make badam ladoo which makes a perfect gift for friends and family.
Badam ladoo recipe calls for almond paste, ghee, sugar, cardamom, nuts, and saffron. All the ingredients are cooked in a pan over medium heat until it reaches the right consistency to form smooth round-shaped balls.
There is also another way of making badam ke ladoo with almond flour, jaggery or palm sugar, nuts, and ghee. I will soon post this healthy version which is mainly eaten during winter to keep the body warm. For Diwali, I was a little generous on ghee and sugar.
1. Low glycemic index.
2. High in monounsaturated fats.
3. Rich in biotin, vitamin B2, copper, Manganese.
4. Rich in phosphorous and magnesium.
5. It is alkaline in nature and helps in reducing the ph levels in the body.
6. It helps in getting strong bones and teeth.
7. Prevents tooth decay.
8. Helps to reduce the developing risk of osteoporosis.
9. It increases nutrient absorption.
10. It helps in controlling blood sugar.
11. It contains healthy fats that help in weight loss.
12. Fiber-rich food.
13. It prevents overeating carbs.
14. Great source of Vitamin E and antioxidants.
15. Good for skin and hair growth.
1. Ghee is a dairy-based product, but it is lactose and casein-free. It is pure fat and doesn't contain any carbohydrates.
2. It contains healthy saturated fats.
3. Ghee is rich in butyric acid
4. It has a high smoke point -
5. It has high levels of Conjugated Linoleic Acid (CLA) and antioxidants
6. It contains fat-soluble Vitamins such as Vitamin A, D, E, K
7. Vitamin D helps our body to absorb calcium.
8. It keeps you satiated and helps with weight loss
9. Ghee is considered a brain tonic in Ayurveda.
10. It helps with digestion.
11. Ghee is good for skin and hair.
12. It strengthens bones and boosts immunity.
Health benefits of saffron:
1. Helps in getting glowing skin.
2. powerful antidepressants.
3. It helps with weight loss.
4. It improves digestion.
5. It contains antioxidants.
6. Treats depression.
7. It boosts memory.
8. Helps with PMS and pain reliever.
9. Healthy heart.
10. Good for digestion.
11. Promotes mental health.
12. Prevents diabetes.
13. It relieves depression and keeps stress at bay.
14. Strengthens the nervous system.
1. Strong and healthy bones.
2. Muscle growth.
3. It helps in weight loss.
4. Great energy booster.
5. Strengthens the immune system.
6. Good for eyesight.
7. Great source of vitamin D and calcium.
8. Healthy teeth.
9. Good for skin and hair.
10. Boosts immune system.
*(Health benefits are taken from Google & Wikipedia).
Recipe - Badam ladoo recipe | Almond ladoo recipe | badam ke laddu | kesar badam laddu
Serves - 10 to 12
Cuisine - Indian
Course - Sweet/Dessert/Snack
Prep time - 10 mins | Cook time - 40 mins
Rest time -10 mins | Total time - 1 hour
Diet - Vegetarian
Author - Pavithra
Publisher - Pavi's Kitchen
Badam laddu ingredients:
Badam/Almond - 200 grams
Ghee - 3 tbsp
Sugar - 1 to 1.5 cups/
Kesar/Saffron - A pinch
Chopped nuts - 1 tbsp
Water/Milk - 250 ml
Cardamom powder - 1/4 tsp
Nutmeg powder - A pinch (optional)
Notes:
1. Soak the saffron/kesar in hot water or milk for 5 mins. Water releases better color. But you can skip the Kesar and make plain white badam ladoos.
2. Ghee can be replaced with oil.
3. You can soak the almonds for 8 hours or overnight to save time.
4. White sugar quantity is adjusted as per sweet tooth. You may use brown sugar, but the color might differ. But, jaggery and palm sugar don't work.
5. Instead of almond paste, you may use almond flour directly.
6. Crushing the almonds with milk makes the ladoos rich in taste.
7. For a vegan version, replace the ghee with oil and milk with water.
Preparation before making the badam ladoo:
1. Take 200grams of badam/almonds.
How to make badam ladoo:
1. Pour a tbsp of melted ghee into a heavy-bottomed Kadai or non-stick pan. Then pour the ground badam mixture and, next turn on the flame.
14. Pinch a small portion of lemon size.
15. You can stuff some finely chopped assorted nuts in the center of a ladoo. Shape them into smooth round-shaped balls. Repeat until the mixture is done.
I have already posted a few badam-based recipes on my blog; please check them out as well. Clickable recipe URL links are given below for you!
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Thank you for viewing this recipe. See you soon with another exciting dish. Happy cooking and have a wonderful day!
Learn Badam ladoo recipe | Kesar badam laddu | Almond ladoo recipe | badam ke laddu with step by step photos and health benefits.
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