Sweet potato Indian recipe | sweet potato salad | grilled salad
Grilled sweet potato veggie salad
Sweet potato recipe | sweet potato salad | grilled sweet potato veggie salad recipe with detailed step by step photos.
I'm very much excited to share this recipe. We love to have salads for lunch and I prepare them every day along with our usual Indian curries and rice. It takes only 10 mins to prepare this appetizing salad.
Here, I have used two varieties of sweet potato, a Jewel variety which is orange in color, and the purple ones to make this recipe healthy and colorful. In addition to that, I have added carrots and zucchini to make this salad even healthier. Both varieties are available in all US grocery stores.
Sweet potato tastes like butter once it's cooked, I love that utterly buttery taste. Try this recipe once at home and sweet potato will become your favorite veggie. You can even add beetroot to this salad. So let's get into the recipe!
Recipe - Grilled sweet potato veggie salad
Serves - 2
Cuisine - Indian
Course - Salad
Diet - Vegetarian | Vegan
Prep time - 5 mins | Cook time - 5 mins.
Author - Pavithra
Jewel Sweet Potato - 1 small
Purple Sweet Potato - 1 small
Carrot - 1 medium
Zucchini - 1 small
Cilantro - 1 Tbsp
Olive oil - 2 tsp
Sesame seeds - 1 Tsp
Salt - As per taste
Red chili powder - optional
Pepper powder - optional
Chili flakes - optional
2. Keep a non-stick pan on a medium flame. Add 2 tsp of oil, once it is hot, toss the chopped sweet potatoes and carrots.
3. Coat the veggies in oil and allow it to cook on a low medium flame. Make sure it doesn't stick to the pan.
6. Saute the veggies and sprinkle some crushed pepper or red chili powder for the spice. (Note- The veggies should be firm and not overcooked).
Try this delicious pan grilled sweet potato veggie salad and let me know how it turns up. You may even add veggies like yellow squash, green beans, broccoli, cauliflower, and bell pepper.
Try out my other salad varieties:
Stay tuned for more salad varieties and thank you for visiting Pavi's Kitchen. Have a great day:)