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Moong Dal Palak Recipe | Spinach Dal | Palak Dal Curry

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Moong Dal Palak | Spinach Dal | Palak Dal Curry



Moong dal palak recipe | Spinach dal recipe | Palak dal curry recipe with detailed step by step photos.
Moong dal palak is a lentil and spinach based gravy. It is a protein-rich dish made with boiled yellow lentils, spinach, onion, ginger, garlic, along with seasoned Indian spices.
Dal palak is a healthy and nutritious side dish that pairs well with rice, roti, poori, and chapati. Palak means spinach and dal/dhal means lentils in Hindi.
Moong dal is an essential ingredient in Indian cooking. It is a vital source of protein for vegetarians. Yellow lentils are also called moong dal in Hindi, Pasi paruppu/payatham paruppu in Tamil, hesaru bele in Kannada, and cheruparipu in Malayalam. It is a very popular lentil variety in India. You can make several recipes using these lentils.


Palak Dal is super easy to prepare and requires basic ingredients that are already available in your kitchen. It is a vegan recipe and diabetic-friendly too. It is quite…

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